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(0)Geneen Roth
For almost 20 years, Geneen Roth was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she is a bestselling author who leads workshops on breaking free from emotional eating around the world for sold-out audiences.
Now, she offers Bite by Bite—her essential step-by-step program to help you determine what you are truly hungry for, and create a healthier relationship
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment.
Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart. Here, she offers her first complete at-home
Address the Causes of Compulsive Eating, and Nurture a Love Affair with Yourself
Why do we eat too much? Because we are hungry—but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating.
Geneen Roth—a "no more diets pioneer" for more than 15 years—has helped thousands of women look at the real truth about the unconscious
There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the deeply personal...